Wellness Retreat

Take time out – Take time in.

We will create a safe, nurturing space to allow and welcome a mindful, caring presence.

With kindness and attention, grow your capacity to be fully present to yourself and others.

This 3-day workshop (September 10-13) will be held here at Bear Valley Highlands, on our beautiful 600 acre countryside. 

Program includes:

       • Meditation                                          • Movement

       • Sensory awareness practices            • Private interviews with facilitators

       • Group discussion                                • Unstructured time to explore the land

       • Journaling


Cost: $585 CAD – includes: all instruction, double accommodations with bathroom, 3 meals daily, snacks, hiking on the property

* Early Bird: $535 if full payment received by 7/15/2020

Please connect with Carie or Sharon for registration. Contact Info below:

Carie Biccheri is a certified practitioner who works with the whole person, accessing the nervous system through the integration of various modalities including Somatic Experiencing, Touching Trauma, Feldenkrais®, Embodied Life School™.  She also brings in different self-awareness processes that have emerged over the years.

                                                            biccarie@hotmail.com             250-503-6830

Sharon Bard teaches movement awareness practices, meditation and writing workshops in the US and Mexico. She is a graduate of the Embodied Life School, has a yoga teacher certificate and a Ph.D. in Holistic Health Sciences. 

                                                            srbard@comcast.net                707-483-7802